Modern life is demanding. When you're busy, stressed, or running on empty, the body prioritises getting through the day — not restoration.
Oxygen is essential for how your body creates energy and supports repair at a cellular level.
By increasing oxygen availability, HBOT supports recovery, reset, and overall function — helping you feel and perform at your best.
Faster Recovery & Repair
When your body has more oxygen available, it can repair and restore itself more efficiently. That means feeling less run down, bouncing back quicker from busy days, workouts, travel, or minor strains, and supporting your body's natural recovery processes.
More Energy, Less Fatigue
Improved oxygen delivery helps support energy levels and reduce sluggishness during demanding periods.
Mental Clarity & Focus
Increased oxygen to the brain can support clearer thinking, memory, and performance.
Circulation & Whole-Body Support
Healthy circulation, supported by HBOT, helps enhance organ function and overall wellbeing.
Joint & Muscle Comfort
HBOT can support the body's natural response to inflammation for muscle and joint comfort.
Skin & Collagen Support
Oxygen is important for collagen production — supporting tissue repair, strength, and renewal.
How Hyperbaric Oxygen Sessions Works
Hyperbaric Oxygen works by gently increasing the air pressure while you breathe highly concentrated oxygen. This allows your body to absorb significantly more oxygen than normal breathing alone.
With increased oxygen availability, your cells have greater support for recovery, repair, and overall function — helping you restore balance in a safe, non-invasive way.
Book a Session
New to HBOT?
If it's your first time, we'll begin with a quick 15-minute check-in to understand what you're looking for, check suitability, and answer any questions. If everything feels right, you can then go ahead with a session.
Duration
60 minutes. No downtime afterwards.
Pricing
- £79 per 60-minute session
- 20% off your first booking
- Save 10% when you book 5 sessions
- Strive members and active Viva Meal subscribers receive an additional 10% off.
Location
Strive Health Club, St Peter.
How booking works
Submit the booking form and we'll be in touch to confirm availability and finalise your appointment.