Healthy meals for busy professionals

Viva is for anyone who wants fresh, high-quality food without the hassle of planning, shopping, prepping, cooking and cleaning up. It’s especially great for busy people who want to eat well but don’t have time to plan, shop, or cook. Whether you’re health-conscious or just want something better than a supermarket meal deal, Viva brings convenience and good food together.

Viva delivers fresh, ready-to-eat meals straight to your door each week, made by expert chefs. You choose a flexible plan — either two or three meals a day, six days a week — leaving you one free day to do your own thing. Meals are stored in your fridge and eaten cold or, for some dishes, best enjoyed warmed up in the microwave, or oven. It’s designed to cut down your shopping trips, eliminate cooking time, and save you from post-meal clean-ups. Healthy eating, zero hassle.

Yes, you’re in control. We’ll suggest a selection for your first order, and after that, you can update your meals each week to suit your preferences. If you don’t make any changes, we’ll simply repeat your last selection — no need to log in every time unless you want to switch things up.

Our meals are built around the science of longevity — packed with protein, fibre, plant diversity, healthy fats, and nutrient-rich ingredients. They’re designed to nourish your body and support long-term health, energy, and wellbeing.

You can view the full ingredient list, nutritional breakdown, and calorie count for every meal prior to ordering on our home page, during order on the meal selection page, and post order in your MyViva account, where you can view your selections for each delivery. Viva meals are designed to support your health, energy, and overall wellbeing — without compromising on flavour or convenience. Meals are high in protein and fibre, low in sugar and saturated fat, and made with five to ten different plants per meal. Many are also created to support brain health, heart health, immune function, muscle strength, skin health, and vitality.

Log in to your account and head to ‘My Meals’, where you can update your selection for the upcoming week. Just make sure any changes are made before midnight on the Saturday prior to next week’s delivery.

You’ll need to place or update your order by midnight on Saturday for it to apply to the following week’s delivery.

Yes — you can pause or cancel your subscription anytime from your account dashboard. Just make sure to do it before the weekly cut-off at midnight on Saturday, so it applies to the following week’s delivery.

It’s all about convenience. A subscription just puts things on auto-pilot, so you know your fridge will always be stocked without needing to remember to reorder. You can pause, skip, or cancel anytime, so it’s completely flexible. You’ll also have access to your MyViva portal, where you can change your meal selection or portion sizes anytime.  Otherwise, the meals, delivery days, and pricing are exactly the same between one-off orders and subscriptions.

We deliver twice a week across Jersey. Your first delivery arrives on Sunday between 3:30–8:30pm, covering meals for Monday to Wednesday. Your second delivery arrives on Wednesday between 3:30–8:30pm, covering meals for Thursday to Saturday. Each delivery includes three days’ worth of meals. For businesses, we can also arrange office deliveries on Monday mornings — perfect for teams looking to start the week with healthy, ready-to-eat meals.

For food safety reasons, someone must be home within two hours of delivery to refrigerate the meals. If no one is in, we’ll attempt a second delivery at the end of our route. If we’re still unable to deliver, we’ll call you to check if someone can be home within that two-hour window. If so, we’ll leave your meals in an insulated cool box to keep them fresh. If not, we’ll arrange a suitable time for you to collect them instead.

Each week, we’ll email you a summary of your meal selection, including the names and details of each dish. You can also view your meals in your MyViva dashboard, where you’ll find full ingredient lists, allergen information, and nutrition facts. Your delivery includes a QR code linking directly to your account, or you can use our meal search tool if you prefer not to log in.

Meals stay fresh in the fridge for three days from delivery and can be frozen for up to one month. Each delivery includes clear best-before dates to help you plan your week with confidence.

Our breakfast dishes are best enjoyed chilled straight from the fridge — or even slightly frozen if you prefer a thicker texture. Most lunch and main meals can be eaten cold or reheated in under 3–4 minutes in the microwave, or in the oven at 180°C for around 10 minutes. You’ll find specific recommendations for each meal in your MyViva account.

We’re using lightweight eco containers which means no washing up.

We use high-quality, reusable glass containers to keep your food fresh and reduce waste. After eating, simply give them a quick rinse — they’re dishwasher safe — and leave them out for collection with your next delivery. We’ll take them back and give them a professional deep clean, ready to reuse.

You can view allergen information for each meal by clicking on it from our home page, meals page, during meal selection, or in the ‘My Meals’ section of your MyViva account. However, please note that all meals are prepared in a kitchen that handles nuts, gluten, and other common allergens, so we cannot guarantee the absence of trace elements.

All of our meals are gluten-free!

Yes, we offer a wide range of vegan and vegetarian dishes. You can view these details for each meal by clicking on it from our home page, meals page, during meal selection, or in the ‘My Meals’ section of your MyViva account.

We use local and organic ingredients wherever possible, prioritising freshness, sustainability, and nutritional quality. Many of our ingredients come from Jersey growers and trusted organic suppliers, helping us create meals that are better for you and the planet.