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How do I change a meal from Regular to Large (or vice versa)?

· By Colm Farrington
The short answer

On your meal selection page, tap the size toggle on the meal you want to change. Each Large meal counts as one of your weekly meal slots but with bigger portions. You can mix Regular and Large within a single delivery - pick whichever combination fits your week. Size choices respect the three-day cut-off, same as meal swaps.

Large meals are designed for higher-calorie or higher-protein days — about 50% more by weight than a Regular. You can switch between Regular and Large weekly without changing your plan.

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