A meal carried over from an earlier week, or chosen before you changed your filters, can stay in a delivery. It shows a grey ⓘ line saying why. Swap it with the gold button, or Auto-pick replaces it.
Your pick: you chose it. Pinned: it comes every week. You love this / You like this: picked from your ratings. New to try: something you haven't had. Matches your preferences: picked from your filters.
Auto-pick fills each delivery for you before the cut-off: pinned meals first, then meals you love, then like, then a few new, never anything you dislike or have filtered out. You can still swap any meal.
Open the menu, tap Auto-pick and use the switch at the top. The Edit link in the "Auto-pick is on" strip under each delivery opens the same place.
The bar in Auto-pick splits your week's meals into pinned, loved, liked and new to you. Drag a handle, tap a section, or pick a preset; we spread the mix across your deliveries.
A pinned meal comes every week, on a set day or any day, at the size you choose. Pinned meals count towards your week; Auto-pick picks the rest. Set them under Auto-pick → Pinned meals.
Rate any meal Love, Like or Dislike in Meal preferences → Ratings, on the Rate meals page, or on a past delivery. Loved meals are picked first, liked next; a disliked meal is never picked.
Yes. Open a past delivery in My Viva and use the Love / Like / Dislike pills under each meal. After a delivery, "How were these meals?" at the top of My Viva lists what you haven't rated.
We never pick it again, it's unpinned, and if Auto-pick had put it in an upcoming delivery we replace it. You can tell us why, and that goes to the kitchen.
Shuffle refills one delivery now, from your preferences and ratings, with Undo. Auto-pick does that for every delivery as it opens, following your weekly mix and pinned meals.
Viva customer? Log in to rate this meal
Best served chilled — no heating needed.
Allergens shown in bold. Prepared in a kitchen that also handles all major allergens. We cannot guarantee meals are free from allergen traces.
All Viva meals are high in protein. Meals marked with ‘Bone support’ are a source of Calcium, which is needed for the maintenance or normal bones and teeth. Meals marked ‘Gut Health’ are a source of fibre, which contributes to an increase in faecal bulk. Meals marked ‘Brain Health’ are a source of iron or zinc, which contribute to normal cognitive function. Meals marked ‘Heart Health’ are low in saturated fat. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. All meals marked ‘Muscle & Strength’ are high in protein. Protein contributes to the maintenance of muscle mass. All meals marked ‘Immune Support’ are a source of Vitamin A or Vitamin C, which contribute to the normal function of the immune system. All meals marked ‘skin support’ are a source of Vitamin A, C, B2, B3, B7 or Zinc, which contribute to maintenance of normal skin. Meals marked ‘Energy & Vitality’ are a source of Vitamin B, Iron or Magnesium, which contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.